Apologies, I am currently fully booked and can’t take on new clients at this time. I have also closed my wait list.
OR email me on hello@soniavoldseth.com
Hours: Monday, Wednesday, Thursday. Evening sessions on Monday.
Please note that 48 hours notice is required if you wish to re-schedule a session (by text or phone preferred - not email). If less than 48 hours notice is given, or if a session is missed with no notice, the full price may be charged.
CRISIS NUMBERS
Lifeline Aotearoa: 0800 543 354
Healthline: 0800 611 116
Depression Helpline: 0800 111 757
Youthline: 0800 376 633 or Text 234
Wakatipu Community Mental Health: 03 441 0010
Southland DHB (for after hours): 0800 467 846
1737 anytime to speak to a counsellor (not crisis)
USEFUL WEBSITES
Cognitive Behavioural Therapy (CBT) Information and Worksheets:
www.mentalhealth.org.nz
www.melonhealth.com
www.depression.org.nz
www.justathought.co.nz
www.thelowdown.co.nz
www.skylight.org.nz
www.moh.govt.nz/healthline
www.booksonprescription.co.nz
www.sparx.org.nz
www.beatingtheblues.co.nz
www.gamblinghelpline.co.nz
www.mentemia.com
www.allright.org.nz
www.sparklers.org.nz
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WHAKATIPU WELLNESS
Aurum House (Level 1),
Terrace Junction, Frankton, Queenstown